Elizabeth Keith

founder | Yoga instructor | Your Travel & Adventure Leader

For as long as I can remember, I grew up exploring the world. As a military dependent and an Air Force veteran, I have lived and traveled to many countries and have experienced many different types of cultures.

In 2004, after spending 5 years on active duty, I discovered a way to recognize and nourish wellness both mentally and physically. Yoga changed my life.

I furthered my yoga journey in 2008 where I traveled to Acapulco, Mexico to complete my 9 week long Bikram Yoga teacher training. Since then, I have also traveled to Peru, Spain, Italy, Indonesia, India, Morocco, and South Africa studying several different styles of yoga, including Synergy/Partner yoga, Vinyasa, Yin, Restorative, and Advanced Hatha. I have taught yoga ever since, and life has never been better. This experience was so fulfilling that I became inspired to start my own company so that I can help people see the world in a different way and reap the benefits of what yoga can offer. Combining my love of yoga, an active lifestyle, and travel, I created Zen Atlas.

Join me in my journey to find wellness and a different outlook on life through my adventure retreats around the world with Zen Atlas.

let me be your personal travel and adventure Leader, Sign up today.